Friday, November 12, 2010

Chick'n Salad Sandwiches- MoFo Day 12.

I just recently found out that Schneider's Oh Naturel line is now vegan! Can you hear me screaming, singing, rejoicing? The chick'n nuggets were a favorite of mine when I was vegetarian, they taste so close to the real thing it is almost hard to believe. I was really sad when I realized that I could no longer eat them but thanks to a friend I met on the Vegan Forum  I was able to rekindle my love with these little golden nuggets of joy! They are amazing on their own, but since I discovered the awesome yeast free sourdough from Bubby Rose's Bakery  I have been obsessed with sandwiches.

Chick'n salad was the first thing that came to mind. Instead of the traditional mayo base, I used plain soy yogurt for a lower fat version. I have also recently become obsessed with turmeric and find a way to incorporate it in almost every dish so that's why my mixture is a tad on the orange side.
10 Schneiders Oh Naturel Meatless Chick'n Nuggets (cooked and cooled)
1 stalk celery
1/4 white onion
1 green onion
1/2 single serving size of plain soy yogurt (use 2/3 for a creamier mixture)
1 tsp flax oil
pinch of garlic salt
couple shakes of mustard powder
1/4 tsp turmeric
couple shakes of dried dill
pepper to taste

Cut up the chick'n nuggets into small peices. Mince the celery & onion (you can do larger chunks if you like, I prefer mine to be small). Put veggies in a bowl, add the flax oil, garlic salt, pepper, turmeric, mustard powder and dill. Toss in your chick'n bits, then add the soy yogurt and mix thouroughly. At this point, taste the micture and add any spices you feel it may be missing. Spread onto your favorite bread, toasted if you like.

You could also add dried chopped cranberries or pumpkin seeds to give it a warm, winter flavour!


  1. That looks like a great sandwich.... wishing it was with me at work today.

  2. You evil genius, you. I'm all about "salad" sandwiches lately and I am only mildly ashamed to say I can devour an entire of loaf of Bubby Rose's Sourdough to my head in mere minutes. Love this.

  3. The sourdough is lucky to last a day or 2 in this house.